Brazilian Jiu Jitsu comes to Lexington VA (Lexington)

BJJ and MMA come to Lexington VA The Asylum Fight Team / White Rhino MMA and BJJ offers classes in Lexington BJJ / Submission Grappling classes are now forming.
Limited slots available and will be first come first serve.
Monday, Wednesday and Friday at 7:00 pm and Saturday at 11:30 am We are located in Flex Fitness 314 South Main St in Lexington VA No politics No BS just good hard training in a spirit of helping each other get better.
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The only rules are leave your ego and other BS at the door when you come in.
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are you going to keep waiting and make excuses or are you going to make your dreams come true? We want to create an environment that people train hard, have fun and meet their individual goals.
Your goals are important to me so if you want to compete, learn self defense or just get in shape I will do everything in my power to help.
For more information contact Phil Dunlap 201-800-1927 www.
lexingtonbjj.
com www.
facebook.
com/phil.
dunlap.
7 #martial #martialarts #BJJ #brazilianjiujitsu #jiujitsu #Lexington #MMA #UFC #wrestling #grappling #submissionwrestling